How to Prevent Sensory Overload at Summer Family Outings Such as Village Feast
By Ema Bartolo ·
Village celebrations present sensory challenges for many families, particularly children who struggle processing tactile, auditory, visual, and olfactory stimuli. The whole experience of the village feast is fascinating for many children and adults with plenty of food, fireworks and music.
However, children with sensory processing difficulties often experience heightened anxiety and behavioral challenges in these environments due to overwhelming stimulation from food aromas, loud noises, and crowded spaces.
Preparation and Planning
- Introduce the event through videos and photos at home
- Use social stories to help children understand the experience
- Scout the environment beforehand to identify less stimulating areas
- Time visits for early hours before crowds arrive
Sensory Management Tools
- Bring calming items: whistles, bubbles, hand fidgets
- Use headphones and sunglasses during fireworks
- Maintain normal sleeping and eating routines throughout the week
- Avoid pressure regarding unfamiliar foods
In-the-Moment Support
- Watch for anxiety signs including heightened anxiety levels, extreme irritability, restlessness or heightened activity levels
- Remove your child from overwhelming situations promptly
- Perform calming activities beforehand: bouncing on therapy balls, resistive play like tug-of-war or wheelbarrow walks
With the right preparation, your child can enjoy Malta’s beautiful festas alongside the family. For more support with sensory challenges, contact WonderKids on +356 77048650 or at info@wonderkids.mt.
sensory overload village feast Malta summer activities sensory processing